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Functional Training
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Eagle Fitness will train your son or daughter on the proper way to increase speed, agility, strength, and endurance by using functional training techniques along with coaching proper mechanics. The purpose of this training is to help athletes transfer what they have learned and developed from the gym to the playing field. These classes are recommended for athletes in sports such as baseball, softball, football, basketball, swimming, wrestling, volleyball, track, tennis, golf, soccer, ultimate fighting, cheerleading and any other sport that requires speed, strength and coordination.
Today’s middle school and high school athlete should take advantage of the three months off during the summer months to achieve a strength and fitness level they never thought possible. It is our job to help them achieve this goal. If they have the desire…we have the knowledge and equipment to make that possible.
Any athlete (male or female) between the ages of 8 to 18 is eligible to attend. He or she must be committed to improving their current athletic skills with a willingness to work at a high level of intensity. These classes will require maximum effort and commitment.
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IF YOU HAVE QUESTIONS ABOUT PRICING, PLEASE CONTACT US
PAYMENT OPTIONS INCLUDE
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TRAINING
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DURATION
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COST
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Individual Training
One-on-One
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1 Hour Session
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$40.00
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Individual Training
One-on-One
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1/2 Hour Session
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$25.00
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Small Group Training
(2 to 6 people)
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1 Hour Session
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$25.00
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Youth Speed Classes
(Ages 5-15)
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1 Hour Session
Wednesday & Saturday
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$10.00
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| Daily Class Schedule | Functional Training | Youth Speed Class |
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